Dhoom Pichuk Dhoom

Dhoom Pichuk Dhoom: Can you remember?
Such a unique music… so very much Indian…

It was loved by all the ages and gender… It was the birth song of Euphoria in the Indian Music.

The 5 talented chaps from Delhi….. had just rock the nation.

Let me tell you what Sify Celebrity Talk discovered about the lead singer “Palash Sen” as a Fitness Person.

Here it Goes…..

Palash Sen is doctor by profession and is also into singing.

How do you start your day food ise?
I am dead against the idea of having bed tea. The stomach is not ready for something hot in the morning. After a quick jog or a workout, the first thing that I have is a glass of lime juice or pomegranate juice.

Do you ever fast?
I may not fast but yes once in a week go on a fruit diet. On that day I have fruits and nothing else. This way the system gets to relax and clear the toxin built up. Going on a total fast is harmful for the body as a doctor I can tell you that.

What is your all time favourite food?
Fish and that too cooked by my mom. She is not a Bengali but still manages to cook fish fabulously. She can cook practically all kinds of fish from Rohu to Pompret. I also dig for prawns in all shapes and sizes.

What is your advice on food and fitness for the health conscious?
In recent times food binging is the biggest health hazard I have noticed in people. While some of us may say we’ve binged if we eat a big handful of potato wafers, in reality, a binge is a much larger amount of food often 5,000 to 10, 000 calories eaten in one sitting. And it’s usually women who binge. My advice would be to eat whenever the hunger bangs are bothering you don’t keep curtailing or else one could end up binging one fine day of the week.

What about all the health tablets being sold openly across the counters these days?
Don’t pop in a tablet till you are not sure what it is for. Show it to your doctor or dietician and seek advice. Usually a healthy meal has all the nutrients the body needs so there is no need to go on these tablets. Nevertheless if you feel the need for a multivitamin intake go for the pills after reading the instructions given on the foil.

Wow that’s an advice from a doctor….. But I think it’s not Dhoom Keep Checking this blog so that I can get more interesting stuffs for you…..

Till than “Let’s DHOOM”

Videos of all Songs by Euphoria